Emergency Resources

    You are not alone. Help is one tap away.

    Showing resources for United Kingdom. Change your region in Settings.

    • Emergency Services

      Immediate danger to self or others

      999

    • Samaritans

      24/7 emotional support · UK & ROI · free

      116 123

    • Shout Crisis Text Line

      24/7 text support · UK

      Text SHOUT to 85258

    • NHS Mental Health Crisis

      Press option 2 for urgent mental health help · UK

      111

    • Drinkline

      National alcohol helpline · UK

      0300 123 1110

    • AA National Helpline

      Alcoholics Anonymous · UK

      0800 9177 650

    Prefer to talk to Ikki first?

    Ikki can stay with you while you decide what to do next.

    Open Ikki →